wednesday-latte, blueberry muffin, fruit smoothie, business lunch of small clear soup/small salad/grilled meat with 3 potatoes and a small piece of panna cotta, shake for dinner, no sports
thursday-
2 small lattes, one croissant, one doughtwist, salad with IKEA meatballs, shake for dinner and leglifts
friday-latte and 1 mini bagel, salad with IKEA Meatballs, shake for dinner, 1 slice of pumpernickel with turkeybreast, a handful of strawberries, swim
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