2 lattes
1 croissant
2 slices of nutbread
salad
bratwurst
one spoon of leftover couscous salad
strawberries with granola
25 minute bike ride
1 donutlike thing
1 croissant
strawberries with granola and ricotta
1chicken breast and one small pork medaillon
asparagus, couscous and potato salad
a small medley of desserts
2 glasses of beer
one mile swim
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