Yesterday:
No workout - just a light 2 mile bike ride.

2 eggs, coffee
Oatmeal, Puerto Rican Omlette, Coffee, toast
coffee
Chicken Chilli and cream of wheat
RC cola

Today:
"Griff" workout - 800 M run, 400 M backwards run, repeat.
Boxing workout
4 miles bike ride - light pace.

2 eggs, corn bread, refried beans with onions and tomatoe
coffee
4 pcs. chicken ravioli. Tomato sauce. Water
Coffee. Vanilla ice cream cone (kids size).
2 small Turkey BBQ sandwiches (so good!), rc cola, tomatoe
water