I've been blogging via phone lately and noticed that most of my posts for the past week went into "space"...
Fixed the address and instead of pushing a bunch of email through, I'm just going to go forward...
Burpee intervals: 6x 30 seconds active, followed by 2 min rest.
Core workout - ab roller, situps, supermans, etc...
No boxing tonight...
Oatmeal, coffee, OJ, vitamin.
2xV8
Bagel and cream cheese, Large coffee
Coke and 1 steak taco with all kinds of veggies. Beans.
Hotdog at CostCo with onions and ketchup... (I know... I know... I eat 'em with ketchup.)
Guinness and cup of beef stew
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