sheepsmilk yogurt
frikadeller sandwich (like a hamburger)
huge salad for dinner
2 mojitos
lots of water
1 mile swim
20 minute vigorous bike ride with new superbike
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Train your BRAIN!
"When I am asked what a human-being should devote the majority of his time to, I respond with the word 'training.' You should train more than you sleep."
-Masutatsu Oyama.
(HT to QuikShift)
-Masutatsu Oyama.
(HT to QuikShift)
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2008
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June
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- Weekend Report
- So should I 'So Long and Thanks for all the Fish'...
- Catch up Day
- Manic Monday???
- Sunday
- Fabulous Saturday
- TGIF
- boxing boxing and more boxing.Eating like shit, bu...
- The Hump 'aka the middle of the week'
- 3 lattes for another bad night of sleep2 ibuprofen...
- Boxing wkout.100 situps30 pullups2 eggs, coffee, b...
- Still no sports...ugh
- Saturday
- TGIF
- Yesterday:No workout - just a light 2 mile bike ri...
- almost friday
- Boxing workout.Biked 2 miles.Boursin, onion, and t...
- Early Tyson and the Peek-a-boo style.
- Beginning of the Week
- Fist day back in a long time!Took the past month t...
- 2 lattesone muffin with apricot filling2 eggs over...
- This week
- latteyogurt with berries and granola100gr almonds1...
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June
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