I'm Back

16 days of Bliss in the US and now I am in need of dietary intake modification ;-)

1 April

latte

protein shake

lentil soup leftover

cup of mashed potato

migraine medication

asian stirfry with tofu, glass noodles, 2 eggs, leeks, carrots, etc

campari orange

no sports due to the headache (don't think the campari helped either)

31 March

latte

protein shake

salad with asian chicken

lentil soup

salad

20 minute Rheinstairmaster