latte and minibagel
protein shake
salad with 3 pieces of zucchini piccata
yogurt with fresh strawberries
2 pieces of spinach pie
2 small cookies
25 minute swim
Thursday
latte and minibagel
second latte
vegetable strudel
2 hard boiled eggs
1 apple, granola and yogurt
2 oat cookies
leglifts routine
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