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Roadwork Bliss - Training Log
Thursday, April 17, 2008
My Day
latte
2 protein shakes
1lb green asparagus with asiago cheese sauce
greek tapas dinner /hummus, olives, capers, tomatoes, feta, pita, cucumbers
1 hour of vigorous house cleaning
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Train your BRAIN!
"When I am asked what a human-being should devote the majority of his time to, I respond with the word 'training.' You should train more than you sleep."
-Masutatsu Oyama.
(HT to QuikShift)
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My Day
Wednesday
4 eggs, oj, coffee3 bunches of grapes, coffeepeanu...
2 eggs, oj, coffee, 1/2 apple, 1/2 cup cottage che...
since I'm on the road
Friday:3 eggs, coffee, baconPulled pork, baked bea...
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Wednesdaylatte and minibagelprotein shakesalad wit...
Oops, Forgot to keep the Log
Much Better
Slowly back into the Swing
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