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Roadwork Bliss - Training Log
Saturday, April 19, 2008
saturday
2 small cups of milky coffee
1 graffa, an italian donut that is long rather than round
1 small pizetta
1 small pizza
2 helpings salad with asparagus and radishes and pesto dressing
2 glasses red wine
1 helping mocca ice cream
day off
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Train your BRAIN!
"When I am asked what a human-being should devote the majority of his time to, I respond with the word 'training.' You should train more than you sleep."
-Masutatsu Oyama.
(HT to QuikShift)
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The Weekend
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Dinner with a Neighbor
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Wednesday
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