Kefir and strawberry smoothie, OJ, Small Americano, 2 eggs over easy with fried ham.
Coffee and muffin
Coffee and chicken salad with Dijonaise
jam sandwich, tea
kaposztas kocka with Guinness and 2 pickles

6 rds rope
3 rds footwork
3 rds shadowboxing
3 rds mitts
3 rds speed bag
3 rds hvy bag

Felt exhausted today... Too much goin'on.