today
2 lattes
minibagel with spinach salad, roquefort cheese and pumpkin seeds
an upset tummy
1.5 cups of mashed potatoes
a whole lotta tea for tummy
40 minute medley swim
latte and minibagel with OJ
salad for lunch with chicken breast
45 gr. of taro chips
mocca yogurt
4 yams, grilled with a few spices and a bit of BBQ sauce
1 hour of stretching
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