Tuesday:
Oatmeal, OJ, Coffee
Coffee
Denver Omlette, toast, coffee
6 rds rope
3 rds footwork
3 rds shadow
3 rds mitts
3 rds heavy bag
3 rds speed bag
Wednesday:
Coffee and scone
Coffee
Thai food - lard na and some soup
Moved a ton of gear out of my office into my home and shuffled it around.
Thursday:
Coffee x 4
Trail mix, v8x2 and water, OJ
2 steak tacos, beans, quesadillax2 3 beers - Guinness, Young's Double Choc. and some fantastic IPA at Delilah's.
Moved more gear form office to home and moved a treadmill to the home.
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