Potatoes are EEEEEEVVVVVIIIIILLL!, but corn has that special status of being the most inferior grain...

6 rds rope
3 rds footwork
3 rds shadowboxing
3 rds mitts
3 rds heavy bag
3 rds speedbag

plyo pushups.

Feeling a bit drained - I think I need a little more "fuel":
Scone and coffee
coffee
Chicken paprikash and bread
coffee
Double portion of chicken paprikash and noodles, with some more noodles and sour cream as dessert, guinness.