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Train your BRAIN!
"When I am asked what a human-being should devote the majority of his time to, I respond with the word 'training.' You should train more than you sleep."
-Masutatsu Oyama.
(HT to QuikShift)
-Masutatsu Oyama.
(HT to QuikShift)
Blog Archive
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2008
(205)
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January
(61)
- 1.5 bagels1 latte1 glass of orange juicegreen curr...
- YESTERDAYlatte and half a bagelpossibility of two ...
- 6 rds rope3 rds footwork3 rds shadowbox3 rds mitts...
- Interesting Thing Happened Today
- A Short Hiatus
- 2 lattes100 gr. yogurt - sheep's milk vanilla1 car...
- 2 lattes1/2 cup of almonds100 gr. bifidus yogurt w...
- Friday, 25 January
- 2 rds rope3 rds footwork3 rds shadow box3 rds mitt...
- suntanstairmaster
- More Left Hook Deathray...
- 6 rds rope3 rds footwork3 rds shadow boxing12 rds ...
- I Caved Day
- The left hook...
- another somewhat slow day
- Was the only one there today... got a great one on...
- Yesterday...
- Ross Training Rocks!
- slow day
- DinnerChicken pita with grilled onion & peppers wi...
- Range drills and developing a plan to better your ...
- Yesterday and today
- fantastic four for a fantastic day
- saturday:2 hours of cleaning window frames and mop...
- Missed days: took a rest on Thursday and Friday to...
- almost friday
- 6 rds rope 3 rds footwork 3 rds shadow box 3 rds m...
- Fellow Fitness Bloggers
- with headache gone I feel much better:latte and mi...
- Forgot my eats!
- 6 rds rope3 rds footwork3 rds shadow box3 rds mitt...
- tuesday, 15 january
- monday, 14 january
- morbid tales
- Crossfit rip off again: 1 pullup the first Min, 2 ...
- Rest day (exercise wise)Pistol draw strokeDryfire ...
- whoops! Last night's super-quickie burner workout
- People Magazine, Jan 21, '08
- Dinner last night: hot wings (the wife and I split...
- Gorgeous day out so rather than doing something ve...
- Last night dinner: cassouletBreakfast: oatmeal, ke...
- Crossfit rip off: Alice5 pullups (static, since I ...
- one big fat upset stomach continued...not fun
- friday, 11 january
- That was the worst pushup workout I've ever done.....
- 3 rds rope3 rds footwork3 rds shadow box3 rds mitt...
- Jump in the Cold Water
- Out Now, the Food Count?
- 3 rds rope3 rds footwork3 rds shadowbox3 rds mitts...
- Fear My Home Gym...
- About Sarkozy...
- 3 Rds Rope3 Rds Footwork3 Rds Shadow box3 Rds Focu...
- Ello Ello
- Hi Sis!! Hope your foray into the blogging world w...
- Finally
- AM PM Sunday
- Tabata squads. 1 set.Lunges 10 each leg.Wanted to ...
- Tabata situps, two sets.2 x 20 Russian twists with...
- Ready for 'em post food-poisoning style
- 50 static pullups. (2 of 20, 1 of 10)120 dips.(I b...
- Welcome to this blog... It's just a log of trainin...
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January
(61)
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