YESTERDAY

latte and half a bagel

possibility of two interesting jobs to choose from, both who want me

100 gr. almonds and cashews

2tbsp yogurt with some blueberry compote (sugarless)

salad with carrot shred, chives, parmesan, cukes

omlette with herbs and salad for dinner

1km swim but not a fast as I'd liked

later in the day turned down for one job (overqualified in more diplomatic words) and 15% less pay then now for the other

bruised soul and 1 glass of redwine then slept like a log

TODAY

latte and almost a whole bagel

handful of almonds

beginnings of a fever

one whole bagel with butter and some juice

a nap for the fever

a 30 minute leglift/calisthenics workout

a fever

spinach ricotta lasagna type thing

3dl of fresh apple juice

1dl white wine

a movie for the soul with my best friend - blueberry nights