Ello Ello

Whilst Mr. Sarkozy of France is keeping his nation spellbound as to whether he wants to wed (he has bed) the supermodel girlfriend he has only been dating for a month, I was working and working out today. Voulez vous...

1km swim medley (freestyle, breast, inverted breast, backstroke)

ooOO  swam through the water with the greatest of ease, I was a penguin on my chlorine trapeze

• small latte
  
• granola with milk
  
• small salad with cashews, chicken bits, cilantro and asian dressing
  
• mango lassi drink
  
• 1ltr. tea
  
• glass of beer
  
• plate of assorted veggie salads (soybeans, chickpeas, lentils, eggplant, etc), 3 onion rings and 1 pepper popper
  
• 1 tiny square of chestnut tiramisu (chestnut puree and ricotta, no eggs or cream)
  

Finally slept like a baby last night!  So did Dani and the cat.