Saturday, January 12, 2008

Crossfit rip off: Alice

5 pullups (static, since I don't have space to kipp)
10 pushups
15 squats

Do as many sets in 20 minutes as possible.

I did 16 complete sets and 4 pullups.
(84 pullups, 160 pushups, 240 squats - the pullups are the toughest!)

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