Monday, January 14, 2008

morbid tales

Today's consumables consisted of

1/2 bowl old Irish oatmeal
2 AMP TallBoy Sugar Free Energy Drinks
2xLarge Americanos

1/2 Detour Protein Bar

Wafflehouse cheese-steak omlette
ham steak
2tsp Grits
3 cup coffee


Workout consisted of running frantically with 4 laptops and a large CIA garment bag thru 3 airports and traipsing across the country from Coast to Vegas to Coast.

Strangely enough, the energy expended today has left me with an endorphin rush, and a feeling that I ran a marathon. Back to weights at some point tomorrow.
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2 comments:

Less said...

I miss the waffle house... Us Yankees don't have any. The first one on the way to Florida is in Kentucky, making waffle house a staple of southern cuisine. /DN you know most sunthnas are about to hsveheart attacks, right?

Have another AMP, buddy...

January 15, 2008 at 2:13 AM
andi said...

4 laptops and a trip through security, that is a workout! No wonder you needed so much coffee, that sound like a hell of a trip to do in one day.

January 15, 2008 at 12:54 PM

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